enemymine2000:

zreiser:

kucala:

meowtian:

beijinhos:

hint: if a person with clinical depression and anxiety says theyre tired …. dont tell them they have no reason to be …. bc guess what….. They Know and Its Shitty

Louder!!!

I just want to add one thing-

If you have depression or anxiety? you’re not tired for no reason.

You’re tired because you have depression/anxiety.

Not only do they both come with low energy/fatigue as a legit common side effect, but they’re both fucking /exhausting/. fighting your brain all the time? exhausting. adrenaline crashes from anxiety/panic attacks? exhausting. being on edge all the time? exhausting. plus doing things costs /more/ energy when you have those mental illnesses.

You’re not tired for no reason, you’re tied because you have an illness that makes you tired.

Anxiety is the “fight or flight” mechanism accompanied by adrenal dump you get when properly frightened….only it never turns off. People dont understand how exhausting running on adrenaline all the time is.

The low energy levels not only make it harder to concentrate on stuff, but they also lead to you making more mistakes, that you have to correct. Thus forcing your fatigued ass to redo tasks over and over again. Which only exhausts you even more.