Disclaimer: All lore facts below are taken from World of Warcraft: The Official Cookbook and Hearthstone: Innkeeper’s Tavern Cookbook. Although some of these lore tidbits are based on pre-existing canon lore,
keep in mind that because the cookbooks are not necessarily canon, some lore facts cannot be considered established
lore.
Sour goat cheese is one of Jaina Proudmoore’s favorite snacks [Ibid, pg. 49].
Soft banana bread comes from Scholomance [Ibid, pg. 87].
Westfall stew has been made many different ways over the years.
At one point in the recent past, it was common to cook the stew using murloc eyes and buzzard meat as
ingredients [Ibid, pg. 109].
Roasted quail is a much-loved meal in the southern Eastern
Kingdoms. Ogres even enjoy this dish as a light snack [Ibid, pg. 135].
The recipe for the night elves’ signature bread, kaldorei pine nut bread, was passed down by their forebears. It is cooked using ingredients foraged from the forests of Kalimdor and shaped into a leaf to honor Teldrassil, the World Tree [Ibid, pg. 81].
Bean soup is a popular dish among the night elves of Kalimdor
[Ibid, pg. 93].
Stuffed lushrooms were once one of the mogu’s favorite dishes,
but they have since become a staple in pandaren cuisine [Ibid, pg. 57].
Li Li Stormstout’s favorite snack is red bean buns [Ibid, pg. 85].
Lukewarm yak roast broth was previously enjoyed only by those who made it to the top of Kun-Lai Summit [Ibid, pg. 101].
The recipe for spiced blossom soup was found in an ancient cache in the Vale of Eternal Blossoms [Ibid, pg. 103].
Steaming goat noodles are considered Kun-Lai-style noodle soup [Ibid, pg. 107].
The ancient mogu used to favor mango ice for dessert [Ibid, pg. 175].
Pomfruit slices can only be found in the Vale of Eternal
Blossoms. Because they increase agility, pomfruit slices cause those who
eat them to feel as light as a feather [Ibid,
pg. 181].
The tauren of Thunder Bluff make tauren tippler, a drink that’s a
bit like eggnog, but lighter. Asking where the milk for the drink comes from is considered a great insult to the Bloodhoof tribe [Hearthstone: Innkeeper’s
Tavern Cookbook, pg. 23].
A master chef tasked with feeding blood elf royalty on a budget came
up with an alternative recipe to crunchy spider surprise that substitutes
crabmeat for spider meat [Ibid, pg. 119].
The denizens of the Undercity enjoy snacking on honey-spiced
lichen [Ibid, pg. 43].
Sliced zangar buttons are traditionally cooked using thin
shavings from Zangarmarsh’s enormous fungi, but the recipe has been adapted to
accommodate more common (and smaller) varieties of mushroom [Ibid, pg. 47].
Spiced beef jerky is the Darkmoon Faire-goer’s snack of choice
[Ibid, pg. 53].
Sweet potato bread is a Northrend staple [Ibid, pg. 89].
The recipe for dragonbreath chili originates in Dustwallow Marsh
[Ibid, pg. 97].